Most Given100 training starts with coaches. Coaches who choose Given100 know how important speed and agility training is to their athletes and see the value in working with someone like Coach Carl who loves and is experienced in his craft. Many of these coaches start by offering training to their teams, but many join in on training sessions and include their family, friends, and other athletes they know, too. The picture in this post is of one such coach, Coach Keith, who trains alongside his athletes and daughters (also pictured). We recently did a post about role models; all coaches are role models. A coach who is willing to seek out opportunities for his/her athletes is one who sees the potential of where athletes can be, not where they are now.