PERSONAL
TRAINING

Want to reach personal fitness goals?
Given100 offers personal training for all body types and levels of athleticism by working with individual clients to assess both short and long term goals. Training sessions are offered in both small group and one-on-one to reach your goals. Meal plans are available upon request.  

WHEN YOU LIVE POSITIVELY, IT IS

IMPOSSIBLE TO NOT ALSO BE LIVING

FOR SOMETHING GREATER THAN YOURSELF.

-Bryant McGill